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Friday, December 24, 2010

Success Story of the Day (Tara)

Meet Tara.  This is what she looked like before.  5'9" and over 230 lbs.

This is Tara now.  Mother of twins and studying to become a Certified Personal Trainer.  She is still 5'9" but at 153 lbs.  Read about her experience and how she changed here at

The journey of 10,000 steps begins with the first.  Life's results are the outcome of a million small choices we make each day.  Its a balance between curiosity, long-term quality of life and immediate gratification.  All we can ever do, is make the choice of the moment.


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