Meet Tara. This is what she looked like before. 5'9" and over 230 lbs.
This is Tara now. Mother of twins and studying to become a Certified Personal Trainer. She is still 5'9" but at 153 lbs. Read about her experience and how she changed here at MarksDailyApple.com.
| The journey of 10,000 steps begins with the first. Life's results are the outcome of a million small choices we make each day. Its a balance between curiosity, long-term quality of life and immediate gratification. All we can ever do, is make the choice of the moment. |
Victor
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