Get some chard, fresh mint, eggs, beans, pork and red onion.
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I use non-factory farmed pork and meats wherever possible. Here is
why.
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Slice the pork and veggies. Dice the onions. I use cast iron or stainless steel exclusively. No non-stick pots or pans of any kinds.
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Pan fry the sliced pork with red onion and your favorite spices (I used salt & pepper here) until brown.
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While that's cooking, fry the chard.
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Once everything is cooked, mix everything together in a large pan as shown in the picture above.
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Sprinkle crushed almonds (also known as baking almonds or almond flour) generously on top. The large chunks of yellow stuff is aged cheddar cheese. Now bake it for 10 minutes on high. After it comes out of the oven, it should looks like this:
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Portion out individual servings and garnish with fresh mint.
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